This lemon & blueberry quinoa salad is versatile, vegan and drizzled with flavoursome lemon dressing!
Back when I did my stint at veganism this lemon & blueberry quinoa was my go-to salad. It has a lovely fresh flavour from the home made lemon dressing which pairs up beautifully with the blueberries. Serve with mixed leaves and a sprinkle of crunchy pumpkin seeds for a balanced and tasty lunch.
This simple salad doesn’t have too many ingredients, which is a bonus as there is less prep time, yet it still is bursting with quality fresh ingredients and flavours. Enough to convince you?
You can make this ahead to bring to work with you, or eat it straight away if time allows. This recipe doesn’t take long to put together, the longest part is waiting for the quinoa to cook.
I’m so sold on the lemon dressing that I think next time rather than making just enough for two salads, I’ll make a batch so I can use it on everything.
Vegan Blueberry & Lemon Quinoa Salad
A fresh salad, flavoured with zingy lemon dressing and topped with crunchy pumpkin seeds. Oh, and vegan too!
- 1/2 cup Quinoa
- 1 cup Fresh blueberries
- 2 tbsp Pumpkin seeds
- 1 tsp Lemon zest
- 2 tbsp Lemon juice
- 1/2 tsp Dijon mustard
- 2 tbsp Olive oil
- 1 Garlic, crushed
- 1 tsp Agave nectar (or honey)
- Salt & pepper
To make the quinoa heat up 1.5 cups of water in a pan. Rinse the quinoa and add to the boiling water, reduce to a simmer and cover. Cook for 15 minutes, then take off the heat and leave to stand, still covered, for 10 minutes.
Whilst the quinoa is on the go, prepare the lemon dressing. In a bowl mix together the lemon juice, lemon zest, garlic, olive oil, agave & mustard. Add salt and pepper to taste.
Once the quinoa is ready, divide into two portions and plate up.
Time to assemble the rest of the salad. Add the blueberries and pumpkin seeds. Drizzle on the lemon dressing. To finish it off serve with some fresh salad leaves and baby plum tomatoes.
If there is one thing that makes cooking easier it is simplicity. This is so quick to throw together and it just shows that it’s not about complicated ingredients and flavours, it’s about pairing those that taste best. Hope you enjoy!Yum
There’s no reason for toast to be boring these days, use some imagination and it can turn into your favourite go-to brekkie. Here’s my favourite luxury toast creation. Crunchy rye toast, loaded with peanut butter.
My Luxury Toast – Peanut Butter Crunch
I get looks from my friends as though I’ve gone mad, as this genuinely is my top breakfast. Forget a full english or a trip to the cafe. It’s gotta be properly dense rye bread, toasted on the highest setting, so it goes all crispy and a bit burnt around the edges. Then it’s ready to be slathered with peanut butter, chopped banana, a drizzle of honey & seasame seeds. Heaven. Just divine.
My love of peanut butter was only discovered a few years ago. I did a stint at being a vegan, bought a jar for protein purposes and literally had to hold back from devouring the whole thing. Needless to say my vegan month was heavily supplimented by peanutty goodness.
So just in case you want to copy this heavenly slice, all you need is:
Crunchy Peanut Butter Rye
A truly tasty combination for a super tasty breakfast.
- 1 Slice Rye Bread
- 1 Banana
- Sprinkle Seasame Seeds
Cut your rye bread in half and put it in the toaster for the highest setting (make sure it's proper dense rye, as this is the one that can take longer to toast).
Chop a banana into slices
Once the toast has popped slather on a healthy amount of peanut butter, top with the sliced bananas, drizzle on the honey and add a sprinkle of seasame seeds on top. Voila!
Jazz Up Your Toast
I find it quite easy in the morning to get breakfast down. I’m a foodie, I’m always thinking about food and little all else. But if you are part of that weird camp that can’t eat too early, maybe take a more creative approach to your breakfast and jazz it up with some of your favourite things. Avocado, ricotta, fruit compote..the list goes on.
I’d definitely recommend starting out with rye bread as your base, for many reasons as I mention in my post about the best breads for weight loss
That’s all for now, I’ve just heard the toaster pop..